With all the technology we have out and with all the demands we have on our time, sometimes it is difficult to find the time to exercise. Something always seems to take priority over exercising. What do you do to keep in shape?
Here are things I like to do:
1) Take a walk with my daughter, she loves the out doors. She also loves her stroller. So when she is done with her walk, I push her in the stroller for about a mile.
2) When I watch a show, I try to bring out my step and do some step aerobics.
Well, those are just two of the things I am currently trying to do.
Read the interesting article posted on Low Cost Style's blog.
http://low-coststyles.blogspot.com/2013/02/does-facebook-make-you-fat.html
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